Saturday, July 30, 2005

Stressed Out...Tired All The Time...

It seems to be a common problem these days. Here lately just about everyone I talk to is either stressed out or just to pooped to get up and go. A friend and I were debating whether it was caused by this heat or if it was poor nutrition. I say nutrition, she says heat. She said it can't be nutrition, look at how over weight people are. They get plenty to eat. We don't always get this kind heat thou, so it must be that. I countered with. If it's the heat, then why were people tired and stressed out this last winter, and as far as people being over weight thats caused by a poor diet to begin with. In the end she agreed with me. It's poor nutrition. We eat fast foods daily, we eat forced grown or ripened foods daily, and we eat loads of processed foods. To be honest none of it is good nutrition. If people don't stop and look at the causes of all this stress and lack of energy, we are all going to turn into a bunch of sluggish rolly pollies. Find something to replace your bodies nutritients if you don't want to change your diet. It's what my friend and I did. We are not stressed out all the time, and have loads of energy. We have also lost weight and sleep restful sleep each night. We drink just four oz.'s of Fruta Vida juice durring the day, and we are enjoying our lives again. If you don't want Fruta Vida then find something else that fits you, but do something. It just would have to be better than the way you feel now.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Thursday, July 28, 2005

A Very Old Arthritis Tip...

Arthritis may be the oldest known ailment
on Earth. Even Mummies that have been
unearthed have it, dinosaurs had it, pre-
historic man had, and a million more will
have it a year from now. So what do you do?
1. Lose weight- gain some relief.
2. Find some relief through less stress.
3. Pace yourself in your daily activities insteading
of racing.
4. And that old tip I have for you; wearing copper bracelets.
Studies have shown that people with arthritis have difficulty
metabolizing copper from food they eat, leading to increased pain.
Wearing a copper bracelet bypasses the oral route, and enters
the body through the skin.
5. Then, and the top thing you should do is drink Fruta Vida
juice on a daily bases. It can help you loose weight, and relieve
stress. Which will take care of the first two things to do.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Tuesday, July 26, 2005

Team work?

Have you ever wondered where all the support goes when you start an online marketing business? Oh! and how the stress builds as you max out credit cards and savings if you have any. I have been there. It's one of the reasons I take Fruta Vida juice to help with that stress. Then I decided I was going to do the business end of Fruta Vida as well. It's given to you free with your order of juice, so I thought why not? Then I got to thinking how I would run my Fruta Vida business. I decided to build a team that I could help support by helping them build their team to. You know show them or tell them what I am doing, that they can do to to build their teams. Tell them which tools to use that are working for me, get to know them, and the goals they wish to reach, and why. Just show them that I really want them to succeed as much as I want to. I figure then maybe we could finally beat the 95% failure rate in online marketing. If you want to join me, then don't be shy. Help me build a team of winners.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Monday, July 25, 2005

Is A Home Business Worth Your Time?

For me it is when I consider the alternatives.
A Job working for someone else.
Christmas morning, missing my kids tear into presents.
Missed my Son's football game, maybe next time.
Maintenance on the rust bucket I drive is eating me alive, yet can not afford to buy another car.
Annual job performance review, Yeah I worked hard I should get something good. Wrong, very little financial reward to show for your efforts.
Must shop by "price sticker" rather than by style that looks good on me.
I have to always say, if we get this then we cannot have this.
So why is it so hard to start and run a home business?
I will tell you what is real difficult...
Realizing it is too late, and that time frittered away can never be retrieved. It slips by one second at a time.
Most of us wake up to late. Phrases like "I wished I had only,"... "If I could only have that time back," etc.
Is starting a profitable business really difficult?
Is it so traumatic to show someone an exciting product or idea?
Would you work real hard for a year or two so you wouldn't have to live as you do now?
Can you identify the words "next time"?
How many "next times" will you have?
Please realize the awesome power you have in your hands with a home business.
It can not do anything. But YOU can change lives with It.
YOU are the one with the life changing ability. What are you waiting for?
What will it take?
You will pay a price for your actions. Which one do you choose to pay?
I hope to hear your thoughts on this.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Saturday, July 23, 2005

Neck Pain

Get The Kinks Out...

Regardless of your job or lifestyle, you can rid yourself of neck pain. By applying a few time - tested methods, replacing bad habits with good ones, and giving your neck regular exercise.

1. Ice it down with an ice pack or ice wrapped in a towel. Best when the stiffness is just settling in.
2. Then heat it up. After ice has reduced any inflammation, heat is a wonderful soother. A hot shower or heating pad, either will do the trick.
3. And most important take Fruta Vida Juice for it's great habit kicking properties. Remember, there's not much you can do with poor health hanging around your neck.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Friday, July 22, 2005

What About Acne...?

Acne is really a catchall term for a variety of symptons such as pimples, whiteheads, and blackheads. It's a condition where the pores of the skin become clogged and the person gets inflamed and noninflamed lesions. Yet what does the clogging? Not what you would think. Like dirty hair or oily skin, not even chocolate. So what does? Your not going to beleave this, but it's Heredity-at least for the most part. Acne is genetic; it tends to run in families. It is an inherited defect of your pores.
All I can offer to help is:
1. Cleanse your skin thoroughly every time before applying any over-the-counter acne medication.
2. Use only one treatment at a time. Don't mix over the counter treatments.
3. Yet don't forget to drink Fruta Vida juice. It will give you smoother, healthier looking skin.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Sunday, July 17, 2005

This Nation Should Be So Ashamed When...

This was sent to me from a friend. It makes me sick to see how low this Nation has actually sunk. I am ashamed it has gone this for. My friend has a friend that lives in Virginia that sent this to him to share, with others, and I am not ashamed to do so.

The New School Prayer...

Now I sit me down in school
Where praying is against the rule
For this great nation under God
Finds mention of Him very odd.

If Scripture now the class recites,
It violates the Bill of Rights.
And anytime my head I bow
Becomes a Federal matter now.

Our hair can be purple, orange or green,
That's no offense; it's a freedom scene.
The Law is specific, the law is precise.
Prayers spoken aloud are a serious vice.

For praying in a public hall
Might offend someone with no faith at all
In silence alone we must meditate,
God's name is prohibited by the state.

We're allowed to cuss and dress like freaks,
And pierce our noses, tongues and cheeks.
They've outlawed guns, but FIRST the Bible.
To quote the Good Book makes me liable.

We can elect a pregnant Senior Queen,
And the 'unwed daddy,' our Senior King.
It's "inappropriate" to teach right from wrong,
We're taught that such "judgements" do not belong.

We can get our condoms and birth controls,
Study witchcraft, vampires and totem poles.
But the Ten Commandments are not allowed,
No word of God must reach this crowd.

It's scary here I must confess,
When chaos reigns the school's a mess.
So, Lord, this silent plea I make:
Should I be shot; My soul please take!
Amen.

If you aren't ashamed to do this, please pass this on.
Jesus said, "If you are ashamed of me," I will be ashamed of you before my Father."

Not ashamed. Pass this on!

If I have offended thee, then get lost. You do not have to be here on my blog. If this doesn't offend thee, then feel free to comment. I think it's a disgrace, that we have fallen so for.

To Your Wealth and Health,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Absense Makes The Heart Pine...

I know I have only been away just a couple of short days. Gee thou...I still missed my blogging. Now that my computer is no longer having hick-up fits, I have a great tip for all you Asthma sufferers.
Did you know that you can cause an Asthma attack with your car air conditioner? "Yes indeed"... If you run the AC with it set that draws in outside air and cools it. Outside air can bring in pollen, and cool pollinated air is bad for asthma. So set your AC on the recirculate or maximum setting, which won't bring in the pollen. I hope this helps.
Now as for PC's I haven't a tip 1---No Sir, I am just glad my Husband knows what he's doing when it comes to the PC, or I would have been missing my blogging for a lot longer than two days. For the warning...I will be back again.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Thursday, July 14, 2005

Computer Trouble...(aaaaah!)

I don't know about anyone else, but when I get computer troubles the first thing I do is panick...lol...
Then I remember I have been at this computer thing for a long time. I relax and start trouble-shooting, and running scans, only to get frustrated and stressed out...
So what does a married computer geek do? I share the adventure with my Husband the other computer geek, and between the two of us fix the trouble. Lol...We each have our own PC's for different reasons, and we each can fix each others PC's better than we can fix our own.
Myself I'm a Fruta Vida Distributor and beleave in this incredable health juice with a passion, and he's a gamer with the flight simulator with other pilots. For all my travel needs I turn to my Husband.
Well the last day and a half while he fixed my PC trouble, with the long hours he works, he turned to me for his health. He just didn't have the energy and was feeling tired all the time. I dosed him with about 4 ounces of Fruta Vida juice and the funny thing is it wasn't the energy that sold him on Fruta Vida juice, it was the releif of his heartburn and acid reflux. To my suprise another Fruta Vida success story.
If you want true health? Energy, to feel young again, to lose some weight, or you just want to maintain the good health you already enjoy, then get Fruta Vida juice. It will do all that and more if you want.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Monday, July 11, 2005

Health Alert...(Aspartame)

Could it be what we are eating and drinking? "Aspartame Marketed as NutraSweet, Equal, and Spoonful" just could be the cause of a lot of the symptoms many of us seem to be suffering of lately.
If you suffer from any of these: Spasms, shooting pains, numbness in your legs, joint pain, depression, Anxiety attacks, slurred speach, blurred vision, or memory loss. Then your probably are suffering from Aspartame Disease!

The Cure:
1. Stop using the above sugar replacements. They don't help you lose weight, so why? Some can actually make you gain weight.
2. Stop drinking diet cold drinks. If it says sugar free. Run the other way.
3. Drink Fruta Vida juice to boost your immune system to get your body back on track to a healthier you.

You see we have been poisoning ourselves. When Aspartame exceeds 86 degrees F., the wood alcohol in Aspartame converts to formaldehyde. That is really gross. The last I had any dealings with formaldehyde, I was pulling dead frogs out of it with a pair of gloves because it is poisonous. We then cut the frogs into peices for Science. No wonder so many people seem to be coming down with MS these days.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Saturday, July 09, 2005

Good Morning, After-noon, And Evening...

Heartburn. This little, big thing, I have been getting just thinking about the latest terror attack upon London. My acid reflux is fired up now. I have made myself calm down thou. Even still my handy antiacids are not working when the burn sets in. So I've cut back on the caffeine intake, and I'm taking a few extra ounces of Fruta Vida juice. Lo and behold it's working. I think it's because Fruta Vida juice also releaves stress, and if a terror attack no matter where it's at doesn't cause a USA citizen a little stress after 9/11, and now London to. Then that person has nerves of steel. This has really confirmed my belief in Fruta Vida, and the passion I have for it. It has also helped releave some of the depression that was starting to set in with this nightmare that has just been hanging in our lives for to long now. I'm glad this juice isn't addictive or I'd be an addict by now.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Friday, July 08, 2005

What A World We Live In...

What A World We Live In...

I mean, think about it for a moment. Here we are running around the world trying to stop death from hunger, abuse, disease, and everything else we can think of to make the quality of peoples' lives better, and we still have people in this world acting like stupid savage animals. My heart and prayers go out to the people of London, just as it did and still does for my own Countries' people that were attacked by the same stupid savages on 9/11...

For the life of me, I just can not stop wondering why these murderers think that we are all going to bow down to their wishes, by attacking and killing us as they did in the caveman days. Yes! That is how for back I consider their regression. No better than an animals. I have not seen one thing holy about these killers. The only message they give us by doing this, is that their evil small minded people, that live in a shroud of darkness. The only way they feel they are in control is to kill all those who are opposed to their way of life and beleifs.

On top of all that they must also be insane. Why? Because they think their going to be rewarded for these murders. You know just like a dog. When the dog does the little trick you taught him, he gets a doggie treat. That is the mentality were dealing with here. It just makes me sick to think we still have people in this world that stupid.
Think about it. How could this be? With all the knowledge we have today.

Now that you have thought about it. My point is that it's bull-sh*t. I don't know the real reason for all this killing and attacks, but the reasons that are being given has got to be a smoke screen to cover the real reasons. Gee... people are just running scared and are not looking at this. Then once some of the fear subsides we get angry, and are ready to search, find, and kill, and attack. This is beginning to look like a never ending circle. This has got to stop. There has to be a more intelligent way to put a stop to this. If we do not find another way, we are just going to destroy our own Countries from with in, by lowering ourselves to their level.

I think that is exactly what they want us to do. I'm sorry...I am just so up-set about this latest terror attack, and I know that no amount of War that we could ever muster is going to stop it. You just can't fight fire with fire. I hate to say this, because I am normally a very positive person. It just doesn't look like things are going to get better. It looks to me like it's going to get a lot worse before this is over with. Me and mine are going to dig in and get ready for the worst, and I suspect a lot of others are going to do the same. These monsters have a beef with the World, not just the United States. There will be no stopping this.

What A World We Live In...
Regards,
Mary

Wednesday, July 06, 2005

Migraine HeadAches Anyone?

Migraine Headaches Anyone?

Migraines are part of the vascular headache family oppose to the musclar tension headache family, and most often strike women. Seventy percent of migraine sufferers are female. Migraines can be crippling. Typically, migraines bring servere pain to one side of the head, however the pain can occur on both sides. Often these headaches are accompanied by nausea and vomiting, tremors and dizziness. Some people even experience premigraine warning symptoms, such as blurred vision, sharp sparks of floating light images, and numbness in an arm or leg. Although there is no test to tell you which kind of headache you may have " tension or migraine," here are some tips to use if you are a sufferer.
1. Don't delay and take at most two Asprin or non-asprin. Even thou over use can cause more pain. It's like scratching at a rash. The more you scratch, the more it itches.
2. Exercise to prevent. Mild excise helps release stress. Don't exercise if your headache is already severe.
3. Sleep. Some people sleep the headache off.
4. Breathe deeply. Breathing is a great tension reliever.
5. Seek quite, and protect your eyes from bright lights, sun, even computer screens. They all lead to squinting, eyestrain, and finally, that headache.
6. Most important take Fruta Vida juice at least once a day.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Tuesday, July 05, 2005

Remembering...

Remembering...
First off I hope everyone here in the USA had a splindid 4th of July. Remember, at least we are still free.
As we know most slips of the memory fractory are not Alzheimer's disease. When is forgetfulness so serious that you should see a Professional about it? When instead of just forgetting the days date, you forget what year it is. When you lose track of where your at. When you can't remember if it's evening or morning, and if you have forgotten your spouses name ( as opposed to just meeting someone), a doctor should truly be consulted.
When it's just a hick-up of forgetfulness try these little tips. They seem to help out quit a bit.
1. Take a picture.
2. Talk to yourself.
3. Make lists.
4.Make up a silly story when you have several items to remember.
5. To remember names, think of faces.
6. Last but most important take Fruta Vida juice to sharpen your mind and improve your memory.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Sunday, July 03, 2005

Fatigue...Droop...Droop...

Fatigue...
Are you struggling to start your inner engine in the mornings? Are you desperate to keep it running after lunch in the afternoon, and only to willing to come to a sputttering stop in the evening -- You are not alone.
Everyone at one time or another, feels fatigued. And who wouldn't like to have more energy? The only people I have found to not need extra energy around me are children. In any event here are a few hints to help you out.
1. Warm up before you start your day. Give yourself an extra 15 minutes in the morning, and take a shower, it can be an eye openner.
2. Eat a three - piece breakfast. The three components to a good breakfast are carbohydrates, proteins, and fats. Just don't over do the sugar and the fat.
3. Then again just do what I do for all the energy you could need for your day. Take an ounce of Fruta Vida Juice in the morning with a bowl of cereal and milk.
Knock-out fatigue and get your engine pumping by improving your health, with a daily dose of natural energy boosting juice.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Friday, July 01, 2005

Shingles (ouch) What To Do...

"Shingles and What To Do"...

You can blame shingles on the chickenpox you had as a child. The varicella zoster (VZ) virus. This is the virus that causes chickenpox and caused you misery as a child. The thing is thou it never really has left your system. Even thou your mighty immune system has done a great job keeping the VZ virus inactive, it can still flare it's ugly head at times. We start with this sharp, burning pain that crackles like static along whatever nerve route in the body VZ decided to attack. Then several days later angry red blisters rise from the pain site, but when the blisters turn cloudy, you realize this is no ordinary rash. The best tips I can offer for this is:
1. Reach for pain relief medicine: I recommend extra strength Tylenol.
2. Go directly to your doctor, he/she can help you prevent irreversible nerve damage.
3. Take Fruta Vida juice, it will give your body a boost by helping you build immune power.
4. If the rash isn't to bad, leave it alone. You can retard healing if you irritate the skin by applying too many skin creams and ointments.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys