Sunday, July 03, 2005

Fatigue...Droop...Droop...

Fatigue...
Are you struggling to start your inner engine in the mornings? Are you desperate to keep it running after lunch in the afternoon, and only to willing to come to a sputttering stop in the evening -- You are not alone.
Everyone at one time or another, feels fatigued. And who wouldn't like to have more energy? The only people I have found to not need extra energy around me are children. In any event here are a few hints to help you out.
1. Warm up before you start your day. Give yourself an extra 15 minutes in the morning, and take a shower, it can be an eye openner.
2. Eat a three - piece breakfast. The three components to a good breakfast are carbohydrates, proteins, and fats. Just don't over do the sugar and the fat.
3. Then again just do what I do for all the energy you could need for your day. Take an ounce of Fruta Vida Juice in the morning with a bowl of cereal and milk.
Knock-out fatigue and get your engine pumping by improving your health, with a daily dose of natural energy boosting juice.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

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