Saturday, July 23, 2005

Neck Pain

Get The Kinks Out...

Regardless of your job or lifestyle, you can rid yourself of neck pain. By applying a few time - tested methods, replacing bad habits with good ones, and giving your neck regular exercise.

1. Ice it down with an ice pack or ice wrapped in a towel. Best when the stiffness is just settling in.
2. Then heat it up. After ice has reduced any inflammation, heat is a wonderful soother. A hot shower or heating pad, either will do the trick.
3. And most important take Fruta Vida Juice for it's great habit kicking properties. Remember, there's not much you can do with poor health hanging around your neck.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

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