Tuesday, April 25, 2006

...Depression: It Isn't All In Your Mind...

A Little Known Fact:

Nearly one-third of all people diagnosed with Depression may
actually be suffering from a physical illness masquerading as
an emotional problem. Just solving the physical problem in most
cases makes the depression go away.
What to do? Sometimes the best way to counter Depression is
to have a comprehensive physical examination by your Doctor.
By clearing up a few illnesses that you may not even be aware
of, just might get you smiling again.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://www.frutavida.com/2248481

P.S.......
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Wednesday, April 19, 2006

...Cellulite...

Well first off with Cellulite it's no longer mirror mirror on the wall whose the fairest of them all if you're carrying around those less-than-pleasing puckers along your thighs, on your derriere, or on the insides of your upper arms. It's avoid that mirror that can not tell a lie.
Cellulite is actually no more than pockets of fat. It's appearance is due to strands of fibrous tissue anchored to the skin, pulling the skin inward and, in the process, plumping the fat cells outward. Some people may be more susceptible to cellulite than others, especially women, who are less muscular in the buttocks, hips, and thighs than men.
Theres not much that can be done about cellulite, but here are some suggestions that could help.

1. Take up muscle-toning exercises.
2. Massage those trouble spots.
3. Add sage, cypress or juniper oils to your bathwater and soak a good 20 minutes.
4. Peel off the pounds-sinse cellulite is fat, excess weight can contribute to it. Gradually lose weight by eating plenty of fresh fruit and vegetables. Drink fruit and vegetable juices, and filtered water you will lose weight and detoxify your body at the same time.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Sunday, April 16, 2006

...Happy Easter...

Happy Easter to all of the world wide net. Now what does this have to do with your health. Easy it's one of the best times of the year to get and use all the protien the body can consume. Then pump some iron, walk, run, jog, or just workout. The bodies muscles will thank you. Then from being out doors your body will thank you again for all that vitamin K the sun provided. Yet where does all that protien come from. Why from all those eggs the Easter Bunny left you. Just have some fun and enjoy the holiday.


To Your Health and Wealth,
Mary

Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Tuesday, April 11, 2006

...HangOver?...

Wow! I have been drinking Fruta Vida juice now for about a year due to various problems with my health that it helps, or has eliminated all together. I never would of thought about drinking it for a hangover...
Once you've had a hangover, it's something you never want again for sure. There's good evidence that the chief cause of hangover is acute withdrawal from alcohol. The cells in your brain physically change in response to the alcohol you consume and when your body's burned it up - you go through withdrawal until those cells get used to doing without it. Hence the hangover attack...
About the best way to deal with a hangover is to drink fruit juice "Fruta Vida works great" the sugar called fructose found in fruit juice will help the body burn the alcohol faster. With the headache being part of the hangover package it's also best to take some non-aspirin. Take B-complex vitamins with plenty of water. Alcohol causes dehydration of your body cells and drains the body of vitamin B. Eat a good meal, and drink coffee. Coffee will also help with the headache. Yet the best and only foolproof cure for a hangover is of course 24 hours. By then after a good night's sleep and your symptoms treated as best you can, all will be forgotten.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Tuesday, April 04, 2006

...Spring is Back and so is The Sunburn...

Coming back into Spring is not only when all the outdoor fun begins again. You don't just burn to get into all that sunshine and fresh air either. You are also having to deal with the affects of it all to. Like the dreaded sunburn. Sunburns are a common malady among all the beach combers, and sun tanners. So these few kitchen cabinet remedies should come in handy.

1. Tea Bags on the eyelids-soaked in cool water works good on the swelling and pain.

2. Lettuce-I know how odd, but works well. Boil some in water, strain, then let the liquid cool several hours in the refrigerator. Dip cotton balls into the liquid and gently press or stroke onto the sunburned skin.

3. Cornstarch - This is the best. I've used it myself. Add enough water to cornstarch to make a paste, and apply it directly to the sunburn. Later rinse in a cool shower, then reapply again.


Have a wonderful Spring and Summer, and be careful in the sun.


To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys