Monday, October 31, 2005

...Whats All The Fat About?...

Please: Give us a break...Everybody today seems to be kicking up a rant about how over weight people are. People are over weight due to all the processed food we eat today. Frozen diners, pizza, packaged lunches, fish, etc...For some reason I just can not beleave people are that ignorant. You want to lose weight, and regain your health? Easy...stop eating all this processed junk. Eat fresh garden veggies steamed not boiled, fresh fish broiled not fried, fresh meat not breaded and precooked, fresh fruit raw not cooked or canned, and drink Fruta Vida juice along with other juices. Our bodies need the nutrients that these foods give us for our bodies to function right. Processed foods lack these nutrients from the processes that they must go through to make life faster and more easier for us to live our fast paced lives. Yes I bet we are fat. Just take a good long look at the junk we are putting into our bodies.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://www.frutavida.com/2248481

Sunday, October 30, 2005

...Thinking Happy...

I have noticed that people who think themselves happy are generally stress free people. These people find the good in everything. They very seldom have a negative thought, or outlook about anything. They keep things simple, like: with all this rain we're having today is really good for our Farmers crops, and will bring a sweet clean smell to the air. They don't say oh man! Now everything is going to be soggy and gross, and we can forget about our walk today thats for sure. These positive happy people also seem to stay pretty healthy to. They naturally do things for themselves to be healthy to. They walk, exercise, eat well, and they drink health juices. They wake-up thinking to themselves thats it's wonderful to be starting a new day. So starting today I will be doing this also. I like to feel good and healthy myself, so if being a positive happy person will help me do this, then I will. I will also drink my Fruta Vida juice, take my vitamins, walk, exercise, and eat well, and I hope you will to.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://www.frutavida.com/2248481

Wednesday, October 26, 2005

...Carpal Tunnel Syndrome...

Okay so you spent weeks finding the right paint for your kitchen. Only to find that after a few short strokes the bothersome pain in your wrist and hand makes you leave the brush in the bucket. Yet we also don't want to forget how you wake-up in the night with numbness in your hand and wrist for no apparent reason.
If things like this are happening to you, chances are you have carpal tunnel syndrome.
What to do? Recent scientific studies are showing that physician-supervised therapy with vitamin B6 can help relieve the symptoms of carpal tunnel syndrome. John Ellis, M.D., a surgeon and family practitioner in Mount Pleasant, Texas, says that over the past 26 years, he's successfully treated hundreds of patients with large doses of B6 daily with no ill side effects. He also says it takes time for this treatment to work. It takes about 6 weeks until the enzyme changes are sufficient enough for the symptoms to gradually begin to subside.
Today Doctors are convienced that the problem is caused by poor nutrition. So eating foods that are high in B6 along with an otc supplement, and of course drinking Fruta Vida juice everyday aught to prevent or subside the symptoms of carpal tunnel syndrome.


To Your Health and Wealth,
Mary

Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys

Saturday, October 22, 2005

...It Hurts...

These little crystals of salt and minerals that form into kidney stones can make you cry. For some people, it can take months of patience ( and pain ) to pass a stone. Hopefully, you won't be one of them. If you get a kidney stone, one thing about it will be clear, and that is it will hurt. Be sure to cry your way to the doctor though because not many know this, but there are different kinds of kidney stones, and your Doctor can give you medicine for some of them.

The biggest and best tip I can give you is for you to drink lots of fluids. Water and Juices. Water dilutes the salts and the juices acids help dilute the build up of minerals, so both will give you a fighting chance not to get a kidney stone or to get another. Also be sure to drink Fruta Vida juice, it can and will do so much more.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://www.frutavida.com/2248481

Wednesday, October 19, 2005

...Tired, Stressed, No Energy...

Have you ever just felt like...blah blah blah...All day long? I know I used to more often than not. It seems today we have such busy lives, that there is never enough energy for your body anymore. Then again it could be that we are no longer as healthy as we use to be. With todays fast pace we have deits that are not meeting our needs. Then again maybe it's the food we eat. Food on todays market just doesn't seem to contain enough nutrients to sustain our bodies anymore. So I went over to more natural foods. Foods that are garden fresh, not forced grown or ripened. Instead of the super market for meat, I go to the Butcher for fresh meat that is home grown not shipped in. I also try to buy fruit that is locally grown, and I grow my own garden. I plant veggies and mellons. I also have patches of blue berries and strawberries. I also drink a lot of juice high in vitamin C. I also drink a juice called Fruta Vida. This juice by itself has been the making of a major turn around for my family and I. It gives us an incredible burst of sustaining energy without the jitters, mental alertness and sharpness, releaves untold amounts of stress, and makes for a great nights sleep. But the most amazing thing I've noticed about Fruta Vida juice is that it has helped me get rid of unhealthy cravings for all that junk we are always stuffing our bodies with. I now crave actual fruits and veggies that I haven't craved in years. So if your like I was wondering where all your energy has gone. Stop doing so and take action to regain it. Change the foods you eat and drink Fruta Vida juice. Be healthy, it will pay to do so in the long run.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://www.frutavida.com/2248481

Monday, October 17, 2005

...inflexible elbows or shoulders...

For the longest time I thought there wasn't a thing I could do about bum hips, stiff fingers, creaky elbows, sore and creaky back. I had resigned myself to thinking that it's just a part of aging. Then I started reading about some natural things that help restore all of the above---without any dangerous side effects at all. The best thing I found was Flexanol by Dr.Allen Spreen America's "Nutrition Physician!" Flexanol is one of the most effective, most cutting-edge natural alternatives for boosting joint health. It is a vertitable army of cartilage builders, and bone protectors that just can not be beat for now. So yes i know where to get or what to get if my nutritional program of Fruta Vida juice fails my joints. Flexanol, is the tops.

To Your Health and Wealth,
Mary

Staying Healthy_Staying Home_Making Money and so can you at http://www.frutavida.com/2248481

Friday, October 14, 2005

Influenza...H5N1 AVIAN...Bird Flu...

THE NEXT PANDEMIC if it is spread among humans? Have we ever had a way to stop the flu from spreading? I don't think so. If (when) this virus starts spreading to humans and maintains it's extraordinary virulence we humans could be looking at a pandemic illness like never before ever witnessed. The C.D.C. predicts that a medium level epidemic could kill up to 207,000 Americans, and hosiptalize 734,000 and strike about a 3rd of the U.S. population. If we assume a failure to produce an effective vaccine really soon with the virus to start affecting us here in the U.S. in about 2 months time as our President says. We could be looking at about 16 million deaths in a very short time period just here in the U.S. let alone other Countries. From what I understand H5N1 bird flu remains impervious to some anti-flu drugs. Whats worse we haven't even tapped on the effects this virus will take on as it mutates. As of May 1, about 109 people were known to have contracted the bird flu and it killed 54% of those infected. The only thing I can advise upon hearing about a case that happens in your communities is to ware mask, latex gloves, stay out of large groups or crowds of people. Keep taking vitamins that boost your immune system, and drink your Fruta Vida juice, wash your hands often, and try to stay as healthy as you can.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://www.frutavida4u.com/marys

Thursday, October 13, 2005

...Are We There Yet...

I have never heard the phrase "Are We There Yet" more than when we were evacuating for hurricane Rita. We had seven people, and two dogs all crammed into one Dodge Derango pulling a trailer and boat. A trip that normally takes about three hours to take, took us more than eleven hours. We were able to track how for we moved by counting telephone poles, and every time we passed nine to ten poles I was asked are we there yet. The stress was high, I mean really high, and not just in our own car. During part of the trip people would get out of their cars and try to see when traffic was going to start moving again. Some were looking for a safe bush to releave themselves behind, and some were just having a party passing drinks and food from car to car. I have never seen anything like it, and hoped to never see it again. The destruction Rita did to Lake Charles is amazing in it self beings we are 100 miles or more away from the coast. I have lived along the coast most of my life and have never seen hurricanes as intense as Katrina and Rita. The stress of being faced with this monster they named Rita has been really bad. I know that if it hadn't been for Fruta Vida juice, I wouldn't have any hair left. Something like this makes you look at life in a whole new light, and makes you greatful for the good health you have, much less than all the other stuff you lose to such storms. It puts a whole new meaning to the saying don't fool with mother nature too. So take care of your health you never know when you may need it one day.

To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://www.frutavida4u.com/marys

Tuesday, October 11, 2005

I'm Back, and We Made It...

Well it is true, there's no place like home. Being displaced for two and a half weeks due to hurricane Rita seems to be the only thing that I really have to suffer. I arrived home yesterday to a place that road out 110 mile an hour winds in a bubble. Only a few items were toppled over in the yard, yet my neighbor lost Her roof, and had downed trees in Her yard. It looks awful, and I hope we don't have another this year, I may not fare as well with a second one. We are under a boil the water, and we still can't burn any limbs and junk we gather out of the yard, and yes we are still under a curfew. Yet it is wonderful to be home, healthy and safe. I am going into town today, and visit friends who were not so lucky. So you all stay safe and healthy.

Until Next Time,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://www.frutavida4u.com/marys