Wednesday, May 17, 2006

...Heat Exhaustion...

Each Summer people tend to spend a lot of time in the sun pushing themselves beyond safe limits. The not uncommon result is heat exhaustion: The excessive loss of body fluid results in a rise in body temperature. No one is immune to heat exhaustion. Even our best conditioned athletes have to deal with it. So what to do about it?


1. Get out of the sun - find shade to rest in as often as possible.

2. Drink water - not gulped down but a little at a time.

3. Eat fruit and drink fruit juices - They have a fairly high water content
and a good salt balance.

Doing these three things will keep heat exhaustion away all Summer long. Better to be safe than sorry.

To Your Health and Wealth,
Staying Healthy_Staying Home_Making Money and so can you at No time to work an online business then put it on auto-pilot with More Than Traffic at :


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9:51 AM  

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