...Under Stress...

Whipped, burned, beaten - I know you know what it feels like to be on the battleground of our day-to-day struggles. It sometimes feels like an endless circle where getting ahead, and staying there is like a dim light at the end of a long tunnel. It leaves us with very little energy for what the rest of every day life has to offer us.

Here are the best tips that work for me:

1. Work on your attitude: The important thing to remember about stress is that in most cases it's not whats out there that's the problem, it's how you react to it. In other words, start thinking more positive thoughts.

2. Learn to relax: Easier said than done? Try this. Starting from the top to the bottom, thinking of each part of your body as you go along, tense it up, then let it relax. When your done with each part just lay there and enjoy the sweet release it provides.

3. Drink Fruta Vida juice: Fruta Vida juice is called the fruit of life for a reason. It is all natural yet has properties that can get you through a bout of stress like magic. I drink an oz. or two every day, and it really works.

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ENJOY............................................ENJOY.........................................ENJOY

To Your Health and Wealth,
Mary

Staying Healthy_Staying Home_Making Money and so can you at http://frutavida4u.com/marys