You know the phase " Not tonight dear, I have a headache." I know, I know, thats just a little white lie told as a stop sign for bedroom romance. Thats only sometimes. Most times it's true. Now not everyone under stress ie; Romance, bills, work, and etc...get headaches, but most do. These headaches are usually classified as "tension headaches," and they can be real head knockers. What to do?
1. Try to relax, and sleep, just don't over sleep.
2. Take an over the counter non-asprin. But just take two not ten, and take them right away at the beginning of the headache. Otherwise, it may not do you much good.
3. Do a self-massage to your neck, and relax your jaw by biting on a pencil, just don't bite down.
4. Drink Fruta Vida juice. This amazing juice works on a headache as well if not better than anything else you can do.
To Your Health and Wealth,
Mary
Staying Healthy_Staying Home_Making Money and so can you at http://www.frutavida4u.com/marys
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